Yoga in York

This course has started, but you can book the remaining sessions.

Started 15 Apr

69 British pounds

Osbaldwick Montessori

Available spots

Service Description

Yoga in York focusses on building strength and flexibility in the body, cultivating a meditative mind, and practicing deep relaxation. We follow the seasons, so this set of classes will be focussing on Spring's arrival. We will be doing cleansing practices, and beginning to move and energise the body awake from Winter's hibernation. Classes always include meditation and nidra (think 'business class relaxation'!)

Upcoming Sessions

Cancellation Policy

No cancellations or refunds

Contact Details

Osbaldwick Montessori Nursery and Pre School, Osbaldwick Village, York, Montessori, UK
0785 500 4858
gillianshippey@hotmail.com