Yoga in York
'Yoga in York' is more physically challenging compared to Beginners Yoga. In this class we will be focussing on building strength and flexibility in the body, cultivating a meditative mind, and practicing deep relaxation. We follow the seasons, so this January / February we will have a special 'wintering' focus.
When & Where
Wednesdays 7.45pm - 9pm
Osbaldwick Montessori, York YO10 3NP
On the dates below:
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14th January 2026
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21th January 2026
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28th January 2026
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4st February 2026
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11th February 2026
Overview
The new year has begun, yet we are still in winter and so our sessions will be centred around moving slowly, finding stillness, building strength and resilience, incubating our ideas, meditation and relaxation.
Prices
£57.50 for the entire 5 week block
This includes a special Bonus Gift. See details below.
Please note, Gillian is unable to offer refunds or transfers.
Would you like to join Yoga in York?
If you would like to come but you have any concerns, do feel free to contact me to chat on 0785 500 4858 / gillianshippey@hotmail.com
Alicia, York
The classes were excellent. Every time we would do new sequences and poses, keeping it interesting and engaging. The classes were organised around a well thought-out theme.
Gillian is a lovely teacher, knowledgable and experienced. She pays attention to each individual participant’s needs. She teaches in a gentle and respectful way and was also able to push us with stronger poses if we wanted to.
Would you like to practice three times a week?
Join my online community for Dawn Yoga at 7am on Mondays, Wednesdays and Fridays. Dawn Yoga connects to the seasons and continues all through the year ~ learn more here