Stretch and Snooze Online Yoga
These classes were set up for people with Long Covid and other chronic health conditions, but everyone is welcome - no need to have any health issuese! These are helpful classes for preparing for bed, relaxing at the end of the day or just if you would like a nourishing yoga practice.
The classes are booked through Suzy Bolt's platform, which has lots of classes all with wonderful teachers
(genuinely - I love them all!!!) Click below for more info.
Samantha Hawkins
I don't know what has inspired you to create your approach but it genuinely is unlike anything I've done before and it really hits me on a deeper level. I feel safer in my own skin in your classes, and that's a big thing!
Julie Griffin
Some people were born to be yoga teachers. I love Gillian’s unique style! Her cues for subtle adjustments are creative, compassionate, and intuitive.
Would you like to come to in person classes? I hold various classes in York each week: